About the Author
Articles by Nick Tavares
Make Delicious Smoothies 3 Ways
For a healthy snack, try blending up one of these satisfying smoothies. Green: Pineapple green smoothie This lean, green healthy snack packs in nutrients and flavor. EatingWell.com created this smoothie
Small Home Projects, Big Value
Minor projects create major value inside your home. A coat of paint, a weekend DIY project or a quick visit from a professional can make a difference in your dojo.
Go Upscale With Upcycled Pet Beds
Let sleeping dogs lie − but let them lie in comfort and style. By upcycling some unwanted items, you can create classy new sleeping quarters for Fido and Fluffy for
Heat Up Date Night With Partner Workouts
The American Heart Association (AHA) recommends planning workout “dates” to bolster your exercise motivation. So why not set a time and a place for you and your partner to help each
The Best Cold Weather Running Gear for Winter Runs
We asked Terrence Mahon, high performance coach at the Boston Athletic Association – the organization behind the Boston Marathon – about the essentials for winter running safety. Here are his
Stay Active With These Winter Workouts
Our motivation drops with every snowfall, but you can stay active when cold weather hits. Fight off hibernation habits with these winter workouts. Shoveling snow • A person weighing 170
Food Puzzles Your Pet Will Love
When the cat’s away, the mice will play. But when the human’s away, what does the cat do? Food puzzles keep your pet occupied when you’re not home. They can