For a healthy snack, try blending up one of these satisfying smoothies.
Green: Pineapple green smoothie
This lean, green healthy snack packs in nutrients and flavor. EatingWell.com created this smoothie with almond
Minor projects create major value inside your home. A coat of paint, a weekend DIY project or a quick visit from a professional can make a difference in your dojo.
To
Let sleeping dogs lie − but let them lie in comfort and style.
By upcycling some unwanted items, you can create classy new sleeping quarters for Fido and Fluffy for next
The American Heart Association (AHA) recommends planning workout “dates” to bolster your exercise motivation. So why not set a time and a place for you and your partner to help each
We asked Terrence Mahon, high performance coach at the Boston Athletic Association – the organization behind the Boston Marathon – about the essentials for winter running safety. Here are his
Our motivation drops with every snowfall, but you can stay active when cold weather hits. Fight off hibernation habits with these winter workouts.
Shoveling snow
• A person weighing 170 pounds can
When the cat’s away, the mice will play. But when the human’s away, what does the cat do?
Food puzzles keep your pet occupied when you’re not home. They can be
