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Live a Healthier Life

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Health & Fitness

De-Stress at Your Desk

July 23, 2019. Molly Clark

Hunched over a computer all day? Simple stretches can ease your aches and pains.

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Health & Fitness

Under Pressure

July 20, 2019. Christina Elston

In-air health starts with well grounded self-care.

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Health & Fitness

A Gentleman’s Guide to Looking Effortlessly Stylish

July 12, 2019. Sarah Hopkins

Fashion not really your thing? Look your best without having to try too hard with these simple tricks.

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Health & Fitness

Beach Safety Tips for an Awesome Summer

June 28, 2019. Nathan Duke

Have a fun summer while staying safe on the sand and in the water.

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Health & Fitness

What Does SPF Mean?

May 16, 2019. Dana Laverty

Safeguard your skin this summer with these SPF basics.

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Health & Fitness

Don’t Forget Your Sunglasses

May 13, 2019. Angelica Beneke

Sunglasses are more than a fashion accessory. Here’s why both adults and children should wear them and what you should look for in a pair.

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Health & Fitness

Plane Comfortable

May 10, 2019. Christina Elston

How to get cozy while cruising at 36,000 feet.

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Health & Fitness

Digging Into Your DNA

May 02, 2019. Molly Clark

Are DNA tests really worth it? It depends on what you’re looking for.

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Health & Fitness

Solutions for Seasonal Eye Allergies

April 25, 2019. Angelica Beneke

Do you suffer from eye allergies and need relief? Here are solutions and ways to deal with them, no matter what season it is.

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Health & Fitness

Uncovering the Nap Pod Fad at the Casper Dreamery

April 12, 2019. Sarah Hopkins

Is a bit of midday shut-eye worth $25? We visited the Casper Dreamery in NYC to find out.

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Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Download Now!
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