Health & Fitness

RSS Feed

Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Download Now!
Health & Fitness

Uncovering the Nap Pod Fad at the Casper Dreamery

April 12, 2019. Sarah Hopkins

Is a bit of midday shut-eye worth $25? We visited the Casper Dreamery in NYC to find out.

Read
Placeholer image
Health & Fitness

Fear of Flying

April 09, 2019. Christina Elston

Don’t let your worries keep you grounded.

Read
Placeholer image
Health & Fitness

The Doctor Is: Far Away From Home

April 08, 2019. Christina Elston

What to do if you become ill or injured while traveling.

Read
Placeholer image
Health & Fitness

Pamper Your Eyes on the Fly

April 07, 2019. Christina Elston

Sun, wind, dryness and screen time can all take a toll on your peepers.

Read
Placeholer image
Health & Fitness

Get Moving – Right in Your Room

March 19, 2019. Christina Elston

No gym? No problem. These hotel workouts will get your heart pumping.

Read
Placeholer image
Health & Fitness

Climate Changes

March 06, 2019. Christina Elston

Your body often needs to adjust when you’re traveling high or low, hot or cold.

Read
Health & Fitness

Wellness Travel: When Self-Care Takes a Holiday

January 22, 2019. Cassandra Raposo

Reenergize your spirit, relax your mind and rejuvenate your body while on vacation.

Read
Health & Fitness

Follow These Medicine Reminder Tips and Never Miss a Dose Again

January 20, 2019. Nick Tavares

Do you take daily medication? Remember your daily dose and stay on top of your health with these helpful tips.

Read
Placeholer image
Health & Fitness

Travel That’s Smart for Your Heart

January 05, 2019. Christina Elston

Planning ahead makes all the difference when sticking to healthy habits on the road.

Read
Health & Fitness

Spread Joy, Not Germs, While Traveling

January 01, 2019. Christina Elston

Bites, bugs and viruses can turn a great vacation into a dud. Here’s how to avoid infections while traveling.

Read

Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Download Now!
1 9 10 11 12 13 17