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Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

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Health & Fitness

17 Signs You Need a Vacation

December 28, 2018. Marisa Perjatel

If you recognize more than a couple of the following signals, it’s time for a vacation!

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Health & Fitness

The Healthiest Fast Food Options Based on Calories

December 20, 2018. Marisa Perjatel

Whether you’re having fast food because of what’s in your wallet, how much time you have, your kids or (admit it) a craving, it doesn’t always mean having to commit to the subsequent heavy, greasy guilt trip that inevitably comes with it.

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Health & Fitness

2019 Men’s Fashion Trends

December 02, 2018. AAA Staff

When you look good, you feel good! See what’s in style for the year ahead.

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Health & Fitness

Here’s to Stress-Free Holidays

November 15, 2018. Christina Elston

As you’re planning your holiday travel, how about planning not to be stressed? The key to staying chill during this most-traveled season is a solid routine that starts a year in advance, according to stress-reduction expert Kimberly Palm, aka the Stress-Free Travel Diva. So, during this year’s holiday gathering, start planning – and booking transportation…

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Health & Fitness

Top 10 Snacks for the Healthy Eater

November 10, 2018. Ashley Richardson

These snacks will fuel your day, pack in nutrients and improve your mood.

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Health & Fitness

Workout Routines You’ll Actually Enjoy

October 20, 2018. Ashley Richardson

From Zumba to kickboxing, these are workout routines that you will have fun doing and maybe even look forward to!

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Health & Fitness

Backpacking for a Happy Heart and Healthy Mind

October 20, 2018. Ashley Richardson

For a healthy and inexpensive staycation, consider a backpacking trip to one of these nearby destinations.

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Health & Fitness

Cold & Flu Falsehoods

October 19, 2018. Christina Elston

Holiday travel season and cold-and-flu season are upon us and, for many, the two go hand in hand. “Around the holidays, people have to travel, sick or well,” said Dr. Nina Shapiro, author of “Hype: A Doctor’s Guide to Medical Myths, Exaggerated Claims and Bad Advice.” That puts a lot of contagious people in close…

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Health & Fitness

A Folding Bike With Flat-Proof Tires? We Tested One Out!

October 18, 2018. Andrew G. Rosen

What’s it like to ride a folding bike with optional airless tires for six months? We put the Citizen Seoul to the test.

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Health & Fitness

Finding Safety in Unfamiliar Surroundings

September 28, 2018. Christina Elston

Protecting yourself and your property when traveling requires sound practices.

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Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Download Now!
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