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Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

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Health & Fitness

Finding Safety in Unfamiliar Surroundings

September 28, 2018. Christina Elston

Protecting yourself and your property when traveling requires sound practices.

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Health & Fitness

The Best Fitness Trackers for Improved Health

September 20, 2018. Ashley Richardson

The newest and best fitness trackers on the market do so much more than track your steps.

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Health & Fitness

Substitutes for Vegetable Oil and Other Healthy Eating Alternatives

September 20, 2018. Ashley Richardson

Eating healthier begins with making smart choices. Start by trying these substitutes for vegetable oil and reducing your intake of artificial sugars and salt.

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Health & Fitness

Improve Your Memory: 8 Strategies for Staying Sharp

September 17, 2018. AAA Staff

Editor’s Note: Your AAA Network is offering readers a chance to sample new content and sign up for subscriptions to offerings from approved affiliated publishers. Your AAA editors have vetted these articles to ensure they are useful and from trustworthy sources. Have you ever walked into a room, paused, and wondered what in the heck you…

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Health & Fitness

Simple and Easy Tips for Better Sleep

September 17, 2018. Nathan Duke

Tired of feeling tired all the time? These tips for better sleep may help you get a good night’s rest.

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Health & Fitness & Life

Five Health Issues Facing All Women

September 15, 2018. AAA Staff

By Cassandra Raposo and Rebecca Galib October brings with it many colors, like the vibrant red, orange and yellow of autumn leaves. October is also Breast Cancer Awareness Month, so while brilliantly colored leaves are falling around us, another color – pink – is also making the rounds. According to the American Cancer Society, roughly…

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Health & Fitness

Breast Cancer Survivor Spreads Hope in Reach to Recovery Program

September 15, 2018. AAA Staff

While battling a life-changing disease like breast cancer, it helps to have a support system in place. It’s especially helpful when someone who has survived breast cancer is in your corner, helping you navigate through the journey, from the initial diagnosis to undergoing treatment and beyond. Someone like Dianne Fonseca, a AAA member and Greenville,…

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Health & Fitness & Life

BRCA Mutations: When to Test Your Genes for Breast Cancer

September 15, 2018. Rebecca Galib

You’ve heard of inheriting genes from your parents, like your eye and hair color, but what about inheriting breast cancer? BRCA1 and BRCA2 are inherited gene mutations linked to an increased risk of breast and ovarian cancer. According to the National Cancer Institute, 12 percent of women in the U.S. will develop breast cancer at…

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Health & Fitness

Two Healthy Everyday Habits to Get Into

September 12, 2018. Ashley Richardson

These little changes can make a big difference in your lifestyle and overall well-being.

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Health & Fitness

How to Keep Your Eyes Healthy

September 03, 2018. Marisa Perjatel

Vision is a precious asset. Take care of your eyes with these simple tips.

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Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Download Now!
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