Health & Fitness

RSS Feed

Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Download Now!
Health & Fitness

Backpacking for a Happy Heart and Healthy Mind

October 20, 2018. Ashley Richardson

For a healthy and inexpensive staycation, consider a backpacking trip to one of these nearby destinations.

Read
Health & Fitness

Cold & Flu Falsehoods

October 19, 2018. Christina Elston

Holiday travel season and cold-and-flu season are upon us and, for many, the two go hand in hand. “Around the holidays, people have to travel, sick or well,” said Dr. Nina Shapiro, author of “Hype: A Doctor’s Guide to Medical Myths, Exaggerated Claims and Bad Advice.” That puts a lot of contagious people in close…

Read
Health & Fitness

A Folding Bike With Flat-Proof Tires? We Tested One Out!

October 18, 2018. Andrew G. Rosen

What’s it like to ride a folding bike with optional airless tires for six months? We put the Citizen Seoul to the test.

Read
Placeholer image
Health & Fitness

Finding Safety in Unfamiliar Surroundings

September 28, 2018. Christina Elston

Protecting yourself and your property when traveling requires sound practices.

Read
Health & Fitness

Substitutes for Vegetable Oil and Other Healthy Eating Alternatives

September 20, 2018. Ashley Richardson

Eating healthier begins with making smart choices. Start by trying these substitutes for vegetable oil and reducing your intake of artificial sugars and salt.

Read
Health & Fitness

The Best Fitness Trackers for Improved Health

September 20, 2018. Ashley Richardson

The newest and best fitness trackers on the market do so much more than track your steps.

Read
Health & Fitness

Improve Your Memory: 8 Strategies for Staying Sharp

September 17, 2018. AAA Staff

Editor’s Note: Your AAA Network is offering readers a chance to sample new content and sign up for subscriptions to offerings from approved affiliated publishers. Your AAA editors have vetted these articles to ensure they are useful and from trustworthy sources. Have you ever walked into a room, paused, and wondered what in the heck you…

Read
Health & Fitness

Simple and Easy Tips for Better Sleep

September 17, 2018. Nathan Duke

Tired of feeling tired all the time? These tips for better sleep may help you get a good night’s rest.

Read
Health & Fitness & Life

Five Health Issues Facing All Women

September 15, 2018. AAA Staff

By Cassandra Raposo and Rebecca Galib October brings with it many colors, like the vibrant red, orange and yellow of autumn leaves. October is also Breast Cancer Awareness Month, so while brilliantly colored leaves are falling around us, another color – pink – is also making the rounds. According to the American Cancer Society, roughly…

Read
Health & Fitness

Breast Cancer Survivor Spreads Hope in Reach to Recovery Program

September 15, 2018. AAA Staff

While battling a life-changing disease like breast cancer, it helps to have a support system in place. It’s especially helpful when someone who has survived breast cancer is in your corner, helping you navigate through the journey, from the initial diagnosis to undergoing treatment and beyond. Someone like Dianne Fonseca, a AAA member and Greenville,…

Read

Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Download Now!
1 11 12 13 14 15 17