Live a Healthier Life
Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.
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The Best Fitness Trackers for Improved Health
September 20, 2018. Ashley Richardson
The newest and best fitness trackers on the market do so much more than track your steps.
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Improve Your Memory: 8 Strategies for Staying Sharp
September 17, 2018. AAA Staff
Editor’s Note: Your AAA Network is offering readers a chance to sample new content and sign up for subscriptions to offerings from approved affiliated publishers. Your AAA editors have vetted these articles to ensure they are useful and from trustworthy sources. Have you ever walked into a room, paused, and wondered what in the heck you…
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Simple and Easy Tips for Better Sleep
September 17, 2018. Nathan Duke
Tired of feeling tired all the time? These tips for better sleep may help you get a good night’s rest.
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Five Health Issues Facing All Women
September 15, 2018. AAA Staff
By Cassandra Raposo and Rebecca Galib October brings with it many colors, like the vibrant red, orange and yellow of autumn leaves. October is also Breast Cancer Awareness Month, so while brilliantly colored leaves are falling around us, another color – pink – is also making the rounds. According to the American Cancer Society, roughly…
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Breast Cancer Survivor Spreads Hope in Reach to Recovery Program
September 15, 2018. AAA Staff
While battling a life-changing disease like breast cancer, it helps to have a support system in place. It’s especially helpful when someone who has survived breast cancer is in your corner, helping you navigate through the journey, from the initial diagnosis to undergoing treatment and beyond. Someone like Dianne Fonseca, a AAA member and Greenville,…
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BRCA Mutations: When to Test Your Genes for Breast Cancer
September 15, 2018. Rebecca Galib
You’ve heard of inheriting genes from your parents, like your eye and hair color, but what about inheriting breast cancer? BRCA1 and BRCA2 are inherited gene mutations linked to an increased risk of breast and ovarian cancer. According to the National Cancer Institute, 12 percent of women in the U.S. will develop breast cancer at…
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Two Healthy Everyday Habits to Get Into
September 12, 2018. Ashley Richardson
These little changes can make a big difference in your lifestyle and overall well-being.
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How to Keep Your Eyes Healthy
September 03, 2018. Marisa Perjatel
Vision is a precious asset. Take care of your eyes with these simple tips.
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Four Autumn Activities for Fitness and Foliage
August 15, 2018. Cassandra Raposo
Fall may mean cooler weather, but there are several outdoor activities that are perfect for enjoying the crisp air and fall foliage views.
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Top 10 Ways to Stay Focused in School
August 05, 2018. Ashley Richardson
Use these 10 tips and tricks to stay focused both in and outside the classroom.
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Live a Healthier Life
Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.
Download Now!