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Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

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Health & Fitness

The Best Outdoor Workouts

May 20, 2021. Dallas Ernst

When it comes to working out, why not head outside?

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Health & Fitness

Which Northeast States Are Adopting the CDC’s Mask Guidelines?

May 19, 2021. Dana Laverty

Most Northeast states are following the CDC’s updated guidance allowing fully vaccinated people to ditch their masks, but there’s one outlier that might surprise you.

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Health & Fitness

Just Breathe: Meditation Tips to Clear Your Mind

May 19, 2021. Molly Clark

Grab some Zen and tackle everyday stressors through meditation.

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Health & Fitness

You’re Vaccinated! Now What?

April 29, 2021. Dallas Ernst

As more American adults are vaccinated for COVID-19, the CDC has released new safety guides.

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Health & Fitness

Find Walking Trails Near You

April 26, 2021. AAA Staff

Get out and enjoy some fresh air on one of these notable Northeast trails.

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Health & Fitness

How Stress Impacts Your Health

April 16, 2021. Dallas Ernst

Feeling stressed? Learn how it impacts your body, mind and mood along with ways to cope with daily stressors.

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Health & Fitness

Pandemic Habits: How Life-Altering Changes Impact Our Health

April 02, 2021. Dallas Ernst

One year ago, millions of Americans started working from home due to COVID-19. Here’s how it may have affected your wellbeing.

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Health & Fitness

Honoring Those Who Save Lives

March 31, 2021. AAA Staff

Kingston was an organ donor and his legacy lives on through the lives he saved.

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Health & Fitness

CDC Launches New COVID Vaccine Finder Tool

February 26, 2021. Dallas Ernst

Access to COVID-19 vaccines is limited, but this tool can help you plan for when your vaccination time comes.

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Health & Fitness

Staying on Track With Health and Fitness Apps

February 23, 2021. Dallas Ernst

Tech and fitness make the perfect pair, allowing you to track your goals while monitoring vitals and offering recommendations.

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Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Download Now!