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Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

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Health & Fitness

Walk This Way

February 17, 2020. Christina Elston

Return from heavy walking trips with only memories, not blisters, as souvenirs.

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Health & Fitness

Workation Relaxation

February 17, 2020. Christina Elston

A working vacation may sound like an oxymoron, but both fun and productivity are possible.

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Games & Health & Fitness

6 Benefits of Crossword Puzzles

February 01, 2020. Dallas Ernst

There are physical and mental health benefits of doing crossword puzzles, especially for older adults.

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Health & Fitness

A Beginner’s Guide to Skiing Terms

January 23, 2020. Colm Ashe

Learning how to ski is hard enough, much less having to get caught up on all the lingo. Here are a few key skiing terms to get you started.

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Health & Fitness

How to Travel With Food Allergies

January 03, 2020. Christina Elston

Giving thought to how to travel with food allergies, especially when venturing abroad, can help travelers avoid allergic reactions.

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Health & Fitness

A Workout a Day in 2020

December 30, 2019. Dallas Ernst

Create a workout plan that fits your schedule – no matter how busy life gets.

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Health & Fitness

8 Fitness Classes to Try This Year

December 20, 2019. Dallas Ernst

Staying dedicated to regular exercise is not easy but it doesn’t have to be boring. Take a class and have fun while getting fit.

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Health & Fitness

Stylish Winter Essentials for Men

November 12, 2019. Dallas Ernst

Stay warm while looking and feeling your best this holiday season.

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Health & Fitness

Need a Vacation From Your Vacation?

October 28, 2019. Christina Elston

These tips and tricks will help you ease back into everyday life.

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Health & Fitness

Brushing up on Good, Affordable Dental Care

October 21, 2019. AAA Staff

Good oral health doesn’t have to break the bank. Maintain a winning smile with these basics.

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Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Download Now!
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