Health & Fitness

RSS Feed

Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Download Now!
Health & Fitness

Everyday Activities That Burn the Most Calories

September 01, 2019. Rebecca Galib

No matter how busy your life may be, it’s easy to fit a daily exercise regimen into your schedule – just check items off your to-do list!

Read
Health & Fitness

All Ears on Hearing Wellness

September 01, 2019. Andrew Sheldon

After arthritis and heart disease, hearing loss is the most common physical condition in adults. Learn the causes, how it impacts lifestyle and what you can do to prevent it.

Read
Health & Fitness

Thrive on Your Travels

August 29, 2019. Christina Elston

Feel great before, during and after your trip with a bit of health-conscious prep.

Read
Health & Fitness

How to Reduce and Prevent Digital Eye Strain

August 27, 2019. Molly Clark

Spending too much time in front of screens is harming your eyes. Here’s what you can do about it.

Read
Health & Fitness

What You Need to Know About Bringing Medicine on a Plane

August 21, 2019. Dallas Ernst

Can you bring medicine on a plane? Of course. But – as with most things related to air travel – there are a few rules you should be aware of first.

Read
Health & Fitness

Stay Grounded

August 20, 2019. Christina Elston

How to keep your cool during the unexpected delays and diversions of air travel.

Read
Health & Fitness

Sleep Tight

August 12, 2019. Christina Elston

A good night’s sleep while traveling starts with the right hotel mattress.

Read
Health & Fitness

4 Things All Contact Lens Wearers Should Know

July 31, 2019. Angelica Beneke

Most people do not take care of their contacts as well as they should. Keep your eyes and lenses in top shape with theses tips.

Read
Health & Fitness

Breathe Easier

July 29, 2019. Christina Elston

What you can do to protect yourself when traveling to areas where air pollution is high.

Read
Health & Fitness

Keeping a Clean Hotel Room

July 28, 2019. Christina Elston

Housekeeping does the hard work. Maintaining a germ-free stay is up to you.

Read

Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Download Now!
1 7 8 9 10 11 17