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Tag: exercise

Drumming Out a Workout

Drumming Out a Workout

I’m a drummer, and when I finish playing a show, I’m exhausted. Playing the drums requires constant motion in both legs and both arms. That, plus setting up and breaking  
Beat Back Jet Lag

Beat Back Jet Lag

Whether you’re traveling for fun or to get stuff done, a change in time zones and schedules can make it challenging to keep up your energy level. The following tips  
Stay Active With These Winter Workouts

Stay Active With These Winter Workouts

Our motivation drops with every snowfall, but you can stay active when cold weather hits. Fight off hibernation habits with these winter workouts. Shoveling snow • A person weighing 170 pounds can  
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