Tag: exercises
AAA Traffic Safety Heroes Turn Tragic Stories Into Powerful Messages
January 16, 2020. Ellis Einhorn
Two inspiring individuals are honored for their work to keep our roads safer.
8 Fitness Classes to Try This Year
December 20, 2019. Dallas Ernst
Staying dedicated to regular exercise is not easy but it doesn’t have to be boring. Take a class and have fun while getting fit.
8 Great Language Learning Apps
September 26, 2019. Ellis Einhorn
Learning a new language can be tough. Ditch your flash cards for these effective apps.
Retro Exercises That Deserve a Comeback
September 16, 2019. Rebecca Galib
Grab a sweatband, cue up your oldies playlist and check out these retro exercises that deserve a comeback.
De-Stress at Your Desk
July 23, 2019. Molly Clark
Hunched over a computer all day? Simple stretches can ease your aches and pains.
Exercise Your Mind With Mobile Brain Games
May 15, 2019. Peter Vey
Make the most of your screen time by exercising your mind with these mobile brain game apps.
Get Moving – Right in Your Room
March 19, 2019. Christina Elston
No gym? No problem. These hotel workouts will get your heart pumping.
From Paris to Prague to Poland
January 13, 2019. Aimee Carrier
A tour of central and Eastern Europe made an impact on Lynda Takoudes, in more ways than one.
The Best Fitness Trackers for Improved Health
September 20, 2018. Ashley Richardson
The newest and best fitness trackers on the market do so much more than track your steps.
A Head-to-Toe Guide for Your Warm-Weather Well-Being
May 14, 2018. AAA Staff
You need to protect yourself from head to toe if you want to make the most of the year’s longest and warmest days. Here’s a quick primer.