Tag: health benefits
Health & Fitness
How to Reduce and Prevent Digital Eye Strain
August 27, 2019. Molly Clark
Spending too much time in front of screens is harming your eyes. Here’s what you can do about it.
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Don’t Know How to Relax? 12 Items to Help You Stress Less
August 12, 2019. KJ Callihan
Finding ways to stay cool, calm and collected in today’s stressful world can be a challenge. Let these relaxation products lead the way to a peaceful state of mind.
Health & Fitness
Workout Routines You’ll Actually Enjoy
October 20, 2018. Ashley Richardson
From Zumba to kickboxing, these are workout routines that you will have fun doing and maybe even look forward to!
Health & Fitness
Backpacking for a Happy Heart and Healthy Mind
October 20, 2018. Ashley Richardson
For a healthy and inexpensive staycation, consider a backpacking trip to one of these nearby destinations.
Health & Fitness
Live a Healthier Life
April 24, 2018. AAA Staff
Eat better, stay active and reduce stress with the helpful tips inside this free guide from Your AAA.