Tag: health benefits

Health & Fitness

How to Reduce and Prevent Digital Eye Strain

August 27, 2019. Molly Clark

Spending too much time in front of screens is harming your eyes. Here’s what you can do about it.

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Don’t Know How to Relax? 12 Items to Help You Stress Less

August 12, 2019. KJ Callihan

Finding ways to stay cool, calm and collected in today’s stressful world can be a challenge. Let these relaxation products lead the way to a peaceful state of mind. 

Health & Fitness

Workout Routines You’ll Actually Enjoy

October 20, 2018. Ashley Richardson

From Zumba to kickboxing, these are workout routines that you will have fun doing and maybe even look forward to!

Health & Fitness

Backpacking for a Happy Heart and Healthy Mind

October 20, 2018. Ashley Richardson

For a healthy and inexpensive staycation, consider a backpacking trip to one of these nearby destinations.