Tag: meals
How to Be a Frugal Family and Still Have Fun
April 19, 2018. Robert Yaniz Jr
For everyday necessities and special occasions, being thrifty doesn’t have to be boring.
Senior Living Facilities Are Evolving
March 14, 2018. Susan Kreimer
Senior living facilities have come a long way from the nursing homes of yesteryear.
Meal Ideas to Boost Colon Health
February 14, 2018. Cassandra Raposo
March is National Colorectal Cancer Awareness Month. For colon health, Dr. Isabelle von Althen-Dagum, a gastroenterologist at St. Catherine of Siena Medical Center in Smithtown, N.Y., recommends a diet high in fish, vegetables and fruits. To foster a colon-healthy diet at home, try these simple meal ideas from von Althen-Dagum. Keep the health kick going…
10 Ways to Avoid College Weight Gain
July 31, 2017. AAA Staff
It’s common to put on a few pounds when you first start college. Follow these tips to avoid the dreaded freshman 15.