Tag: Sleep

Hotels & Resorts

Top 4 New York City Staycation Ideas

April 20, 2018. Joanna Cutrara

Have fun and recharge with a memorable New York City staycation.

Cars & Trucks

Around the Horn

April 16, 2018. Roberto Cruz

A new report from Experian shows Americans are borrowing more for vehicle purchases and taking longer to pay back loans. The analysis showed car buyers borrowed an average of $31,099 for new vehicles and $19,589 for used vehicles – both records – in the fourth quarter of 2017. On average, Americans take 69 months to…

Cars & Trucks

Drowsy Driving Endangers Lives

April 16, 2018. John Galvin

The busier our lives get, the more we wish for time to get things done. But according to the experts, what we all need more of is sleep.

Road Trips

Plan a New York State Getaway

April 13, 2018. AAA Staff

From the shores of Long Island all the way to the Enchanted Mountains of Cattaraugus County, explore the many ways to make memories in New York State.

Health & Fitness

Which is the Best Type of Mattress for a Better Night’s Sleep?

February 13, 2018. Ashley Richardson

Having the right mattress is the key to getting your full eight hours. So which is the best type of mattress for you?

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Health & Fitness

Three Simple Ways to Boost Your Health in 2018

December 18, 2017. Christina Elston

New Year’s resolutions are fun, but your health is a year-round thing. So instead of breaking promises to yourself by mid-March, pick up three simple habits that will stick with you. Sleep Right “We’ve become a very sleep-deprived society,” said Dr. Lawrence Epstein, medical director of clinical sleep medicine at Brigham and Women’s Hospital in…

Home

10 Ways to Help Your Kids Get Through School Stress

July 31, 2017. Christina Elston

Try these strategies if you feel like your child could use some help juggling priorities or coping with school stress.

Health & Fitness & Life

10 Ways to Avoid College Weight Gain

July 31, 2017. AAA Staff

It’s common to put on a few pounds when you first start college. Follow these tips to avoid the dreaded freshman 15.

Homeowner's Insurance

How to Bypass Barbecue Hazards

June 11, 2017. Roberto Cruz

Avoid a summer shindig that’s memorable for the wrong reasons with these outdoor party safety tips, risks and remedies.

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Air Travel

Beat Back Jet Lag

March 08, 2017. AAA Staff

Whether you’re traveling for fun or to get stuff done, a change in time zones and schedules can make it challenging to keep up your energy level. The following tips can help. Getting a good night’s sleep is an obvious start. Deploy those hotel blackout curtains – and try a technology blackout as well –…