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Tag: Sleep

Health & Fitness

Live a Healthier Life

April 24, 2018. AAA Staff

Eat better, stay active and reduce stress with the helpful tips inside this free guide from Your AAA.

Health & Fitness

Live a Healthier Life: Eat Better, Stay Active and Reduce Stress

April 24, 2018. AAA Staff

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Hotels & Resorts

Top 4 New York City Staycation Ideas

April 20, 2018. Joanna Cutrara

Have fun and recharge with a memorable New York City staycation.

Cars & Trucks

Around the Horn

April 16, 2018. Roberto Cruz

A new report from Experian shows Americans are borrowing more for vehicle purchases and taking longer to pay back loans. The analysis showed car buyers borrowed an average of $31,099 for new vehicles and $19,589 for used vehicles – both records – in the fourth quarter of 2017. On average, Americans take 69 months to…

Cars & Trucks

Drowsy Driving Endangers Lives

April 16, 2018. John Galvin

The busier our lives get, the more we wish for time to get things done. But according to the experts, what we all need more of is sleep.

Road Trips

Plan a New York State Getaway

April 13, 2018. AAA Staff

From the shores of Long Island all the way to the Enchanted Mountains of Cattaraugus County, explore the many ways to make memories in New York State.

Health & Fitness

Which is the Best Type of Mattress for a Better Night’s Sleep?

February 13, 2018. Ashley Richardson

Having the right mattress is the key to getting your full eight hours. So which is the best type of mattress for you?

Technology

What’s Trending: Exciting New Technology for Travel, Cars and More

December 29, 2017. AAA Staff

Technology gets cooler and more advanced each and every day. Get the scoop on the latest high-tech accessories for travel, cars and your home.

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Health & Fitness

Three Simple Ways to Boost Your Health in 2018

December 18, 2017. Christina Elston

New Year’s resolutions are fun, but your health is a year-round thing. So instead of breaking promises to yourself by mid-March, pick up three simple habits that will stick with you. Sleep Right “We’ve become a very sleep-deprived society,” said Dr. Lawrence Epstein, medical director of clinical sleep medicine at Brigham and Women’s Hospital in…

Home

10 Ways to Help Your Kids Get Through School Stress

July 31, 2017. Christina Elston

Try these strategies if you feel like your child could use some help juggling priorities or coping with school stress.