Tag: workouts
Supplemental Health
Health Risks for Young Adults to Think About
November 05, 2018. Paul Grimaldi
You may be young, but you’re not invincible! Pay attention to these health risks to stay at the top of your game for years to come.
Health & Fitness
Live a Healthier Life
April 24, 2018. AAA Staff
Eat better, stay active and reduce stress with the helpful tips inside this free guide from Your AAA.
Health & Fitness
Live a Healthier Life: Eat Better, Stay Active and Reduce Stress
April 24, 2018. AAA Staff
Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.
Health & Fitness
Drumming Out a Workout
July 01, 2017. Nick Tavares
I’m a drummer, and when I finish playing a show, I’m exhausted. Playing the drums requires constant motion in both legs and both arms. That, plus setting up and breaking down equipment, makes for a tiring workout. But does it count as exercise? To find out, I geared up with a Fitbit and got behind…