Tag: workouts

Supplemental Health

Health Risks for Young Adults to Think About

November 05, 2018. Paul Grimaldi

You may be young, but you’re not invincible! Pay attention to these health risks to stay at the top of your game for years to come.

Health & Fitness

Drumming Out a Workout

July 01, 2017. Nick Tavares

I’m a drummer, and when I finish playing a show, I’m exhausted. Playing the drums requires constant motion in both legs and both arms. That, plus setting up and breaking down equipment, makes for a tiring workout. But does it count as exercise? To find out, I geared up with a Fitbit and got behind…