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Tag: yoga

Plio-Barre Class

Work your muscles in a low-impact Plio-Barre class, which is a mix of Pilates and strength training exercises. Bring your yoga mat to the Meeting Room at the Fall River  

Kripalu Yoga

Put your mind, body and spirit in harmony with each other by trying out Kripalu yoga, a gentle form of yoga that combines easy poses, meditation and breathing techniques. Bring  

Yoga for Runners

Unwind and relax your mind in a yoga class for runners and athletes, but welcome to people of all athletic abilities and yoga experience levels, led by cross-country coach Aminta  
Beat Back Jet Lag

Beat Back Jet Lag

Whether you’re traveling for fun or to get stuff done, a change in time zones and schedules can make it challenging to keep up your energy level. The following tips  
Stay Fit on the Fly

Stay Fit on the Fly

The Whitney Peak Hotel in downtown Reno, Nev., has a rock climbing park with the world’s tallest artificial climbing wall and a 7,000-squarefoot indoor bouldering park. From the fitness center at  

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