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Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

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Health & Fitness

How to Beat the Winter Blues

January 31, 2022. Rebecca Galib

Don’t let Jack Frost get you down this winter! Make the most of the season with these tips.

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Health & Fitness

The Importance of an Annual Eye Exam

December 10, 2021. Molly Clark

Take the right step toward understanding your overall health by getting your eyes checked once a year.

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Health & Fitness

Get New Glasses This Holiday Season

December 01, 2021. Dallas Ernst

See all things shiny and bright this holiday season with a new pair of glasses for anyone on your list.

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Health & Fitness

A Look at Modern Hearing Aid Technology

September 30, 2021. Vanessa Young

With the help of new technology, modern hearing aids have become less cumbersome and more effective.

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Health & Fitness

Get With the Beat: Heart Rate Explained

September 29, 2021. Cassandra Raposo

Why you should pay close attention to your target heart rate when exercising.

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Health & Fitness

Tea Time! A Guide to Teas and Their Health Benefits

September 28, 2021. Dallas Ernst

Let’s spill the tea about one of the world’s most popular beverages.

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Health & Fitness

Why Ear Health Is Important

September 01, 2021. Vanessa Young

In addition to impacting everyday functions and mood, hearing loss has been linked to serious health conditions.

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Health & Fitness

Got (Plant-Based) Milk? A Guide to Nondairy Milk Options

August 19, 2021. Dallas Ernst

Plant-based milks can be made from nuts, legumes, grains and more – but which type is right for you?

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Health & Fitness

Driver Safety and Hearing Awareness

August 05, 2021. Vanessa Young

While vision is the first sense that may come to mind when you think about driver safety, hearing also plays a vital role.

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Health & Fitness

An Exploration of Plant-Based Meat Alternatives

July 13, 2021. Dallas Ernst

Switching to a plant-based diet or eating less meat can offer many benefits, but some meatless options are healthier than others.

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Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Download Now!