Live a Healthier Life
Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.
Download Now!
Fun Walking Apps for Exercise and Exploration
September 19, 2023. Sarah Vincelette
Look forward to walking every day with these fun and motivating walking apps.
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Everyday Activities That Burn the Most Calories
July 21, 2023. Rebecca Galib
No matter how busy your life may be, it’s easy to fit a daily exercise regimen into your schedule – just check items off your to-do list!
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Breaking Down the Benefits of a Healthy Gut
June 21, 2023. Leandra Beabout
Plus, what you can eat to maintain a happy, healthy gut microbiome.
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Start Forming Healthy Habits
June 16, 2023. Dallas Ernst
Adding a new, healthy lifestyle habit to your day can help to improve overall wellness.
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See Clearly, Drive Safely
May 31, 2023. Sarah Hopkins
When you’re behind the wheel, you want your sight to be at its best.
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Enter: The Blue Zone
May 15, 2023. Chris Wood
Want a healthier life? Take a page from those with the world’s longest lifespans.
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Find Bike Trails and Paths Near You
May 15, 2023. AAA Staff
It’s time to break out your bike and pedal through the great outdoors. Check out these local biking trails and paths.
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Is It OK to Take Melatonin for Jet Lag?
April 25, 2023. Leandra Beabout
Over-the-counter sleep supplements can help prevent midnight wake-ups, but you should consult your doctor before taking them.
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How Stress Affects Your Smile
April 24, 2023. Sarah Vincelette
Learn about the deep connection between your oral and mental health.
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The Key to Fighting Cavities as You Get Older
April 24, 2023. Sarah Hopkins
Spotting cavities gets harder as you get older, but these tips can help you stay ahead of tooth decay well into your golden years.
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Live a Healthier Life
Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.
Download Now!