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Live a Healthier Life

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Health & Fitness

Snapping Selfies Safely

May 12, 2020. Christina Elston

Distraction is a major cause for selfie-related accidents. Don’t risk it all for the shot.

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Health & Fitness

Keep It Clean: Expert Tips on How to Sanitize

April 08, 2020. Christina Elston

Is it more effective to wash your hands or the surfaces you are touching? Learn how to sanitize and disinfect the right way.

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Health & Fitness

10 Indoor Workouts to Stay Fit and Boost Immunity

April 07, 2020. Ellis Einhorn

You don’t need a gym or equipment. There are plenty of indoor workouts you can do to maintain your health while stuck in the house.

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Health & Fitness

Loosen up With Pilates at Your Desk

March 11, 2020. Kim Tolley

Sitting at a desk all day can be tough on your body and mind. Try a few Pilates stretches to ease tension and pain.

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Health & Fitness

The Well-Rested Road Trip

February 17, 2020. Christina Elston

Drowsy driving is just as dangerous as driving while drunk.

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Health & Fitness

Walk This Way

February 17, 2020. Christina Elston

Return from heavy walking trips with only memories, not blisters, as souvenirs.

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Health & Fitness

Workation Relaxation

February 17, 2020. Christina Elston

A working vacation may sound like an oxymoron, but both fun and productivity are possible.

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Games & Health & Fitness

6 Benefits of Crossword Puzzles

February 01, 2020. Dallas Ernst

There are physical and mental health benefits of doing crossword puzzles, especially for older adults.

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Health & Fitness

A Beginner’s Guide to Skiing Terms

January 23, 2020. Colm Ashe

Learning how to ski is hard enough, much less having to get caught up on all the lingo. Here are a few key skiing terms to get you started.

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Health & Fitness

How to Travel With Food Allergies

January 03, 2020. Christina Elston

Giving thought to how to travel with food allergies, especially when venturing abroad, can help travelers avoid allergic reactions.

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Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Download Now!
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