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Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

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Health & Fitness

How Stress Impacts Your Health

April 16, 2021. Dallas Ernst

Feeling stressed? Learn how it impacts your body, mind and mood along with ways to cope with daily stressors.

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Health & Fitness

Pandemic Habits: How Life-Altering Changes Impact Our Health

April 02, 2021. Dallas Ernst

One year ago, millions of Americans started working from home due to COVID-19. Here’s how it may have affected your wellbeing.

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Health & Fitness

Honoring Those Who Save Lives

March 31, 2021. AAA Staff

Kingston was an organ donor and his legacy lives on through the lives he saved.

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Health & Fitness

CDC Launches New COVID Vaccine Finder Tool

February 26, 2021. Dallas Ernst

Access to COVID-19 vaccines is limited, but this tool can help you plan for when your vaccination time comes.

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Health & Fitness

Staying on Track With Health and Fitness Apps

February 23, 2021. Dallas Ernst

Tech and fitness make the perfect pair, allowing you to track your goals while monitoring vitals and offering recommendations.

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Health & Fitness

How COVID-19 Anxiety Can Affect Your Driving

February 16, 2021. Andrew Sheldon

The pandemic has dialed up the stress – and danger – of driving. Here’s how to prevent anxiety from becoming a driving hazard.

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Health & Fitness

How to Stick to Your Fitness Goals

January 27, 2021. Dallas Ernst

Setting fitness goals is easy. Sticking to them is the challenge. These methods, tips and tools make accomplishing your fitness goals a little easier.

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Health & Fitness

New Year, Nutrition

December 29, 2020. Sarah Hopkins

How you can make a plan to eat healthier – and how to stick to it throughout the year.

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Health & Fitness

Choosing Eyeglass Lens Options and Treatments

November 23, 2020. Dallas Ernst

For guarding against scratches, glare, UV rays, blue light and more, a variety of protective treatments and coating options are available for your lenses.

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Health & Fitness

Finding Glasses That Suit Your Style

October 15, 2020. Angelica Beneke

Enhance your look with a stylish pair of eyeglasses.

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Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Download Now!
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