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Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

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Health & Fitness

How to Stick to Your Fitness Goals

January 27, 2021. Dallas Ernst

Setting fitness goals is easy. Sticking to them is the challenge. These methods, tips and tools make accomplishing your fitness goals a little easier.

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Health & Fitness

New Year, Nutrition

December 29, 2020. Sarah Hopkins

How you can make a plan to eat healthier – and how to stick to it throughout the year.

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Health & Fitness

Choosing Eyeglass Lens Options and Treatments

November 23, 2020. Dallas Ernst

For guarding against scratches, glare, UV rays, blue light and more, a variety of protective treatments and coating options are available for your lenses.

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Health & Fitness

Finding Glasses That Suit Your Style

October 15, 2020. Angelica Beneke

Enhance your look with a stylish pair of eyeglasses.

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Health & Fitness

Keep Your Eyes Safe in Any Situation

October 14, 2020. Ellis Einhorn

On the job or at play, shield your eyes from injury by investing in the right protective eyewear.

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Health & Fitness

Hiking Long Island in the Fall

October 02, 2020. Colm Ashe

Take a hike on Long Island’s Greenbelt Trial. A fun trek in any season, it is especially fulfilling when the air is crisp and the foliage is bright.

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Health & Fitness

What Is a Lifestyle Coach?

September 24, 2020. Sarah Hopkins

Whether you’re looking to make a change, get more organized or reach a specific goal, it can help to have a lifestyle coach who’s on your side.

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Health & Fitness

Saving Lives Is Rewarding and Free

September 16, 2020. AAA Staff

Help save someone through the gift of organ donation.

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Health & Fitness

Pro Tips: Caring for Your Hair, Skin and Nails at Home

September 07, 2020. Sarah Hopkins

For tips on beauty and self-care routines during the pandemic, we turned to the experts on hair, skin and nails.  

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Health & Fitness

How Does Working From Home Impact Your Eyes?

September 04, 2020. Dallas Ernst

Working remotely has increased the amount of time we spend in front of screens, causing extra strain on our eyes.

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Live a Healthier Life

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Download Now!
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