March is National Colorectal Cancer Awareness Month.
For colon health, Dr. Isabelle von Althen-Dagum, a gastroenterologist at St. Catherine of Siena Medical Center in Smithtown, N.Y., recommends a diet high in
If you’re worried about what to cook for your vegetarian guests this Thanksgiving, fret no more. The following vegetarian Thanksgiving recipes will have vegetarians, vegans and omnivores alike giving thanks
Fill your diet with superfoods that address women’s health concerns with these flavorful and healthy dishes.
1. Savor the flavor
When thinking of building strong bones, a cheesy Italian meal probably doesn’t
For a healthy snack, try blending up one of these satisfying smoothies.
Green: Pineapple green smoothie
This lean, green healthy snack packs in nutrients and flavor. EatingWell.com created this smoothie with almond