Department: Live Well
Routine Maintenance
May 27, 2020. Christina Elston
The point of a healthy routine is that you do it every day. There’s value in keeping up with your healthy routines while traveling.
Snapping Selfies Safely
May 12, 2020. Christina Elston
Distraction is a major cause for selfie-related accidents. Don’t risk it all for the shot.
Keep It Clean: Expert Tips on How to Sanitize
April 08, 2020. Christina Elston
Is it more effective to wash your hands or the surfaces you are touching? Learn how to sanitize and disinfect the right way.
Walk This Way
February 17, 2020. Christina Elston
Return from heavy walking trips with only memories, not blisters, as souvenirs.
Workation Relaxation
February 17, 2020. Christina Elston
A working vacation may sound like an oxymoron, but both fun and productivity are possible.
Thrive on Your Travels
August 29, 2019. Christina Elston
Feel great before, during and after your trip with a bit of health-conscious prep.
Stay Grounded
August 20, 2019. Christina Elston
How to keep your cool during the unexpected delays and diversions of air travel.
Sleep Tight
August 12, 2019. Christina Elston
A good night’s sleep while traveling starts with the right hotel mattress.
Breathe Easier
July 29, 2019. Christina Elston
What you can do to protect yourself when traveling to areas where air pollution is high.
Keeping a Clean Hotel Room
July 28, 2019. Christina Elston
Housekeeping does the hard work. Maintaining a germ-free stay is up to you.