Health & Fitness

6 Surprising Ways Spring Allergy Season Affects Your Health

April 02, 2026. Ellen R. Delisio

The sniffling and sneezing of allergy season can take a toll on your oral and vision health, but with a little proactive care, you can stay protected — and breathe easier.

Health & Fitness & Mind & Body

Starting a Morning Stretch Routine

April 14, 2025. AAA Staff

Wake up and stretch your way to better health. Try stretching daily to improve your fitness, flexibility and mobility.