Mind & Body

How the Sun Makes You Feel Better

May 21, 2026. Sarah Vincelette

Exchanging cold and cloudy for sunny skies can have a real impact on your health.

Food & Dining

Can You Calm Flight Anxiety With Food?

November 01, 2024. Sarah Vincelette

If your meditation app just isn’t cutting it, these foods may help alleviate nerves on your next flight.