About the Author

Christina Elston


Articles by Christina Elston

Here’s to Stress-Free Holidays

Here’s to Stress-Free Holidays

As you’re planning your holiday travel, how about planning not to be stressed? The key to staying chill during this most-traveled season is a solid routine that starts a year  
Cold & Flu Falsehoods

Cold & Flu Falsehoods

Holiday travel season and cold-and-flu season are upon us and, for many, the two go hand in hand. “Around the holidays, people have to travel, sick or well,” said Dr. Nina