Drowsy driving is just as dangerous as driving while drunk.
The point of a healthy routine is that you do it every day. There’s value in keeping up with your healthy routines while traveling.
Distraction is a major cause for selfie-related accidents. Don’t risk it all for the shot.
Is it more effective to wash your hands or the surfaces you are touching? Learn how to sanitize and disinfect the right way.
Return from heavy walking trips with only memories, not blisters, as souvenirs.
A working vacation may sound like an oxymoron, but both fun and productivity are possible.
Giving thought to how to travel with food allergies, especially when venturing abroad, can help travelers avoid allergic reactions.
These tips and tricks will help you ease back into everyday life.
From yoga to therapy pups – and more nutritious fare – airports are catering to health-conscious travelers.
Feel great before, during and after your trip with a bit of health-conscious prep.