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Christina Elston

Articles by Christina Elston

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Routine Maintenance

The point of a healthy routine is that you do it every day. There’s value in keeping up with your healthy routines while traveling.

selfie safety

Snapping Selfies Safely

Distraction is a major cause for selfie-related accidents. Don’t risk it all for the shot.

Keep It Clean: Expert Tips on How to Sanitize

Is it more effective to wash your hands or the surfaces you are touching? Learn how to sanitize and disinfect the right way.

The Well-Rested Road Trip

Drowsy driving is just as dangerous as driving while drunk.

Walk This Way

Return from heavy walking trips with only memories, not blisters, as souvenirs.

Workation Relaxation

A working vacation may sound like an oxymoron, but both fun and productivity are possible.

how to travel with food allergies

How to Travel With Food Allergies

Giving thought to how to travel with food allergies, especially when venturing abroad, can help travelers avoid allergic reactions.

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Need a Vacation From Your Vacation?

These tips and tricks will help you ease back into everyday life.

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Healthy Airports Taking Flight

From yoga to therapy pups – and more nutritious fare – airports are catering to health-conscious travelers.

Thrive On Your Travels: Middlesex

Thrive on Your Travels

Feel great before, during and after your trip with a bit of health-conscious prep.

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