About the Author
Articles by Christina Elston
How to Avoid Drowsy Driving on a Road Trip
Drowsy driving is just as dangerous as driving while drunk.
Routine Maintenance
The point of a healthy routine is that you do it every day. There’s value in keeping up with your healthy routines while traveling.
Snapping Selfies Safely
Distraction is a major cause for selfie-related accidents. Don’t risk it all for the shot.
Keep It Clean: Expert Tips on How to Sanitize
Is it more effective to wash your hands or the surfaces you are touching? Learn how to sanitize and disinfect the right way.
Walk This Way
Return from heavy walking trips with only memories, not blisters, as souvenirs.
Workation Relaxation
A working vacation may sound like an oxymoron, but both fun and productivity are possible.
How to Travel With Food Allergies
Giving thought to how to travel with food allergies, especially when venturing abroad, can help travelers avoid allergic reactions.
Need a Vacation From Your Vacation?
These tips and tricks will help you ease back into everyday life.
Healthy Airports Taking Flight
From yoga to therapy pups – and more nutritious fare – airports are catering to health-conscious travelers.
Thrive on Your Travels
Feel great before, during and after your trip with a bit of health-conscious prep.