Department: Your Life
Small Home Projects, Big Value
March 08, 2017. Nick Tavares
Minor projects create major value inside your home. A coat of paint, a weekend DIY project or a quick visit from a professional can make a difference in your dojo. To up your home’s value and appeal, check out these easy home projects. Consider seeking professional services and advice for the best possible results. Update…
Getting Caught Up With Pokemon Go
February 08, 2017. Dana Laverty
You may have seen them around town: Children, teens, even adults wandering around, only periodically looking up from their smartphones. They’re probably playing one of the hottest games of the app era: Pokemon Go. Q. What in the world is it? A. Pokemon Go (iOS, Android) is an augmented-reality game released in July 2016 by…
The Best Cold Weather Running Gear for Winter Runs
February 08, 2017. Nick Tavares
We asked Terrence Mahon, high performance coach at the Boston Athletic Association – the organization behind the Boston Marathon – about the essentials for winter running safety. Here are his top picks for winter-weather gear. Winter running shoes: These offer less-breathable uppers and extra traction, with moisture-wicking or water-repellent materials. Check out stabilizers with small…
Stay Active With These Winter Workouts
January 01, 2017. Nick Tavares
Our motivation drops with every snowfall, but you can stay active when cold weather hits. Fight off hibernation habits with these winter workouts. Shoveling snow • A person weighing 170 pounds can burn about 250 calories over 30 minutes of shoveling, according to North Dakota State University. • Shoveling increases your heart rate and provides…
Got Game? Your Smartphone Does
January 01, 2017. Dana Laverty
Winter means lots of time spent indoors. Lots. And there are only so many movies and You-Tube cat videos that one can watch. Why not liven things up with a board game or two? But instead of hauling your circa-1985 edition of Trivial Pursuit or Risk from the basement, check out a new game on…
Easy Peasy Natural Home Remedies
January 01, 2017. Dana Laverty
Looking for an all-natural way to keep you and your environs sparkling? Here are five natural remedies to try – and you probably already have the ingredients in your cabinets. Wood polish Mix the juice of 1 lemon, 1 tablespoon of olive oil and 1 tablespoon of water. Dab onto a cloth and wipe into…