Tag: diet
Lung Cancer Awareness: Risks, Signs and Prevention
April 07, 2019. Andrew Sheldon
Recognizing the risk factors and warning signs of lung cancer can save lives.
The Healthiest Fast Food Options Based on Calories
December 20, 2018. Marisa Perjatel
Whether you’re having fast food because of what’s in your wallet, how much time you have, your kids or (admit it) a craving, it doesn’t always mean having to commit to the subsequent heavy, greasy guilt trip that inevitably comes with it.
How Meal Plans Can Help You Save Money
December 03, 2018. Nalea Ko
Savings plans get a whole lot easier when you set a budget and stick to it.
Top 10 Snacks for the Healthy Eater
November 10, 2018. Ashley Richardson
These snacks will fuel your day, pack in nutrients and improve your mood.
Workout Routines You’ll Actually Enjoy
October 20, 2018. Ashley Richardson
From Zumba to kickboxing, these are workout routines that you will have fun doing and maybe even look forward to!
From Free Buffet to Gourmet: How to Have a Healthy Hotel Breakfast
October 01, 2018. AAA Staff
Nutritious eating isn’t impossible when you’re traveling. Follow these tips and tricks for the best hotel breakfast options to suit a healthy lifestyle.
Substitutes for Vegetable Oil and Other Healthy Eating Alternatives
September 20, 2018. Ashley Richardson
Eating healthier begins with making smart choices. Start by trying these substitutes for vegetable oil and reducing your intake of artificial sugars and salt.
Improve Your Memory: 8 Strategies for Staying Sharp
September 17, 2018. AAA Staff
Editor’s Note: Your AAA Network is offering readers a chance to sample new content and sign up for subscriptions to offerings from approved affiliated publishers. Your AAA editors have vetted these articles to ensure they are useful and from trustworthy sources. Have you ever walked into a room, paused, and wondered what in the heck you…
Five Health Issues Facing All Women
September 15, 2018. AAA Staff
By Cassandra Raposo and Rebecca Galib October brings with it many colors, like the vibrant red, orange and yellow of autumn leaves. October is also Breast Cancer Awareness Month, so while brilliantly colored leaves are falling around us, another color – pink – is also making the rounds. According to the American Cancer Society, roughly…
Net Big Savings By Buying in Bulk
September 07, 2018. Nalea Ko
Find out how to stretch your budget and avoid the common pitfalls of bulk shopping.