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Tag: fitness goals

Budget-Wise

Save on Self-Care

January 09, 2024. Sarah Hopkins

Want to try out some healthy habits? These discounts can help you take care of your mind and body.

Health & Fitness

Get With the Beat: Heart Rate Explained

September 29, 2021. Cassandra Raposo

Why you should pay close attention to your target heart rate when exercising.

Health & Fitness

How to Stick to Your Fitness Goals

January 27, 2021. Dallas Ernst

Setting fitness goals is easy. Sticking to them is the challenge. These methods, tips and tools make accomplishing your fitness goals a little easier.

Health & Fitness

10 Fun At-Home Workouts That Will Get You Fit

August 27, 2020. Ellis Einhorn

Upbeat, high-energy and unique workout classes that are so much fun you’ll forget you’re exercising.

Health & Fitness

10 Indoor Workouts to Stay Fit and Boost Immunity

April 07, 2020. Ellis Einhorn

You don’t need a gym or equipment. There are plenty of indoor workouts you can do to maintain your health while stuck in the house.

Hotels & Resorts

How to Have Your Best Tropical Getaway

June 03, 2018. Angelica Beneke

Where to stay and how to make the most of a vacation in paradise.