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Tag: senior workouts

Health & Fitness

10 Fun At-Home Workouts That Will Get You Fit

August 27, 2020. Ellis Einhorn

Upbeat, high-energy and unique workout classes that are so much fun you’ll forget you’re exercising.

Health & Fitness

8 Easy Indoor Senior Workouts

July 03, 2020. Ellis Einhorn

Simple ways for older adults to stay active in their own space, on their own time.