Air Travel & Mind & Body

Staying Grounded: How to Deal With Flight Anxiety

February 06, 2025. AAA Staff

Fear of flying and the stress of air travel is common but manageable.

Food & Dining

Can You Calm Flight Anxiety With Food?

November 01, 2024. Sarah Vincelette

If your meditation app just isn’t cutting it, these foods may help alleviate nerves on your next flight.