About the Author

David Dhanpat

David was born and raised in Queens, NY and enjoys spelunking, skydiving and ironman races.

Articles by David Dhanpat

MILP EP14: Running 101 Featured Image

Merging Into Life: Running 101

November 17 , 2024 . Life & Podcast Pulse

The journey from the couch to your first 5K is a marathon, not a sprint.