As you’re planning your holiday travel, how about planning not to be stressed? The key to staying chill during this most-traveled season is a solid routine that starts a year  

Holiday travel season and cold-and-flu season are upon us and, for many, the two go hand in hand. “Around the holidays, people have to travel, sick or well,” said Dr. Nina  

It only takes a tiny bug to spoil a wonderful trip – and possibly cause lifelong health problems. Here are a few types of infections you should work to prevent  

Being on the road for work or fun doesn’t have to mean giving up exercise or having to find a local gym. You can often get a good workout in  

Fall may mean cooler weather, but there are several outdoor activities that are perfect for enjoying the crisp air and fall foliage views.  

Staying properly hydrated during travel isn’t always easy, but it is important. If you find that you're not feeling well, you may just need a glass of water.  

You can have your room service and still eat healthy. Here's how.  

As you ponder sprays, sticks, lotions and gels with various UV levels and ingredients, there are a few key things you should know about sunscreen.  

There’s got to be a way to get the upper hand over the season! Fear not, pollen-phobes. Here’s how to beat spring allergies.  

Dermatologist-recommended tips to help you put your best face forward wherever you go.