Routine Maintenance May 27, 2020 • Christina Elston • Health & Fitness The point of a healthy routine is that you do it every day. There's value in keeping up with your healthy routines while traveling.
Snapping Selfies Safely May 12, 2020 • Christina Elston • Health & Fitness Distraction is a major cause for selfie-related accidents. Don’t risk it all for the shot.
How to Beat Spring Allergies April 16, 2020 • Sarah Hopkins • Health & Fitness There’s got to be a way to get the upper hand over the season! Fear not, pollen-phobes. Here’s how to beat spring allergies.
Need a Vacation From Your Vacation? October 28, 2019 • Christina Elston • Health & Fitness These tips and tricks will help you ease back into everyday life.
Thrive on Your Travels August 29, 2019 • Christina Elston • Health & Fitness Feel great before, during and after your trip with a bit of health-conscious prep.
Stay Grounded August 20, 2019 • Christina Elston • Health & Fitness How to keep your cool during the unexpected delays and diversions of air travel.
Sleep Tight August 12, 2019 • Christina Elston • Health & Fitness A good night’s sleep while traveling starts with the right hotel mattress.
Breathe Easier July 29, 2019 • Christina Elston • Health & Fitness What you can do to protect yourself when traveling to areas where air pollution is high.
Keeping a Clean Hotel Room July 28, 2019 • Christina Elston • Health & Fitness Housekeeping does the hard work. Maintaining a germ-free stay is up to you.