Department: Healthy Living
Routine Maintenance
May 27, 2020. Christina Elston
The point of a healthy routine is that you do it every day. There’s value in keeping up with your healthy routines while traveling.
Snapping Selfies Safely
May 12, 2020. Christina Elston
Distraction is a major cause for selfie-related accidents. Don’t risk it all for the shot.
Thrive on Your Travels
August 29, 2019. Christina Elston
Feel great before, during and after your trip with a bit of health-conscious prep.
Sleep Tight
August 12, 2019. Christina Elston
A good night’s sleep while traveling starts with the right hotel mattress.
Breathe Easier
July 29, 2019. Christina Elston
What you can do to protect yourself when traveling to areas where air pollution is high.
Keeping a Clean Hotel Room
July 28, 2019. Christina Elston
Housekeeping does the hard work. Maintaining a germ-free stay is up to you.
De-Stress at Your Desk
July 23, 2019. Molly Clark
Hunched over a computer all day? Simple stretches can ease your aches and pains.
Under Pressure
July 20, 2019. Christina Elston
In-air health starts with well grounded self-care.
Spread Joy, Not Germs, While Traveling
January 01, 2019. Christina Elston
Bites, bugs and viruses can turn a great vacation into a dud. Here’s how to avoid infections while traveling.