Department: Your Life
A Plan for Paying Back Student Loans
November 01, 2017. Roberto Cruz
College is an incredible experience. You make new friends. You explore new places. You learn how to write a seven-page research paper the night before it’s due. But on a serious note, one thing you might not learn at college is how to manage and pay back the money you borrowed to pay for your…
Slow Cooker Creations
October 01, 2017. Nick Tavares
Healthy, classic or decadent – no matter how you prefer your slow cooker creations – these three delicious recipes are sure to satisfy. Healthy Recipes like Pinch of Yum’s quinoa chicken primavera disprove the idea that slow cookers work best with fatty meats. Made with quinoa, chicken, peas, asparagus and pesto, this casserole-like dish packs…
Understanding Extended Warranties
October 01, 2017. Roberto Cruz
Nobody wants an unexpected car repair bill dropped in his or her lap. An extended warranty is a safeguard against that headache.
Healthy Dishes: Yummy Recipes with Healthful Benefits
October 01, 2017. Cassandra Raposo
Fill your diet with superfoods that address women’s health concerns with these flavorful and healthy dishes. 1. Savor the flavor When thinking of building strong bones, a cheesy Italian meal probably doesn’t come to mind. But this spinach and ricotta cannelloni from the National Osteoporosis Foundation is loaded with nutrients such as calcium, iron and…
Drumming Out a Workout
July 01, 2017. Nick Tavares
I’m a drummer, and when I finish playing a show, I’m exhausted. Playing the drums requires constant motion in both legs and both arms. That, plus setting up and breaking down equipment, makes for a tiring workout. But does it count as exercise? To find out, I geared up with a Fitbit and got behind…
Walk This Way to a Healthier You
May 01, 2017. Nick Tavares
A daily walk is a simple, healthy habit. According to the Mayo Clinic, regular brisk walking helps prevent heart disease and high blood pressure, maintains a healthy weight and strengthens bones and muscles. Here are some ways to boost the benefits of your stroll. Warm up and cool down While walking is a low-impact exercise,…
Make Delicious Smoothies 3 Ways
April 01, 2017. Nick Tavares
For a healthy snack, try blending up one of these satisfying smoothies. Green: Pineapple green smoothie This lean, green healthy snack packs in nutrients and flavor. EatingWell.com created this smoothie with almond milk, pineapple, banana, chia seeds, Greek yogurt and baby spinach. The result – a tasty drink full of essentials like protein and fiber….
Favorite Childhood Foods Reinvented
April 01, 2017. Dana Laverty
If you’re feeling nostalgic, try these “grown-up” versions of childhood foods and feel like a kid again! Gourmet grilled cheese Betty Crocker ups the grilled cheese game with this beer-battered recipe. Hickory-smoked bacon, provolone and cheddar cheese, and an ale-based batter reinvent a childhood staple for grown-up taste buds. For a sophisticated twist, try adding…
Find Your Flow With Varied Yoga Styles
April 01, 2017. Dana Laverty
More than 36 million people practiced yoga in 2016, according to a Yoga Alliance and Yoga Journal study. If you’d like to become one of them, we’ve put together a primer with the help of Andrew Tanner, chief ambassador for Yoga Alliance. His No. 1 piece of advice? “Look for a studio near you, particularly…
Gardening Resources to Help Boost Your Blooms
April 01, 2017. Dana Laverty
Spring is here! In the Northeast, many of us just can’t wait to get our hands in the dirt and play in the garden. Whether you’re the kind of gardener who starts with seeds or you just dabble in the occasional potted plant, we’ve got great gardening resources to help you cultivate your green thumb…