matcha smoothie with chia seeds

Make Delicious Smoothies 3 Ways

For a healthy snack, try blending up one of these satisfying smoothies.

Green: Pineapple green smoothie

This lean, green healthy snack packs in nutrients and flavor. EatingWell.com created this smoothie with almond milk, pineapple, banana, chia seeds, Greek yogurt and baby spinach. The result – a tasty drink full of essentials like protein and fiber.

smoothies
(Photo: Nadianb)

Fruity: Strawberry mango spring smoothie

A sweet treat with a simple recipe made by Rodale’s Organic Life. All this smoothie requires are strawberries, mango chunks, a banana and some coconut milk. Be sure to slice and freeze the banana beforehand to get the perfect blend.

smoothies
(Photo: Lilechka75 / iStock / Thinkstock)

Indulgent: Fudgy chocolate peanut butter smoothie

Smoothies can be decadent too, and this recipe from AverieCooks.com will satisfy your sweet tooth. Featuring peanut butter, frozen banana, vanilla almond milk, cocoa powder and vanilla extract, this smoothie is decadent without the normal after-dessert guilt.

Find more quick and healthy recipes at AAA.com/FoodForAll.

Top photo: Freepik.com

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