Tag: gym class

Health & Fitness & Life
AAA Trainer: Get Your Kicks at Recess
July 15, 2017. Nick Tavares
Besides being fun, recess is a great way for schoolkids to release pent-up energy during the day. It also helps children build social skills, improve their health through physical activity, and learn through unstructured play, according to the Council on School Health. Despite all the benefits, only four states – Connecticut, Indiana, Missouri and Virginia…