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Tag: kickboxing

Health & Fitness

How to Stick to Your Fitness Goals

January 27, 2021. Dallas Ernst

Setting fitness goals is easy. Sticking to them is the challenge. These methods, tips and tools make accomplishing your fitness goals a little easier.

Health & Fitness

A Workout a Day in 2020

December 30, 2019. Dallas Ernst

Create a workout plan that fits your schedule – no matter how busy life gets.

Health & Fitness

8 Fitness Classes to Try This Year

December 20, 2019. Dallas Ernst

Staying dedicated to regular exercise is not easy but it doesn’t have to be boring. Take a class and have fun while getting fit.

Health & Fitness

Workout Routines You’ll Actually Enjoy

October 20, 2018. Ashley Richardson

From Zumba to kickboxing, these are workout routines that you will have fun doing and maybe even look forward to!

Health & Fitness

Live a Healthier Life

April 24, 2018. AAA Staff

Eat better, stay active and reduce stress with the helpful tips inside this free guide from Your AAA.