Tag: Mayo Clinic
Health & Fitness & Mind & Body
Starting a Morning Stretch Routine
April 14, 2025. AAA Staff
Wake up and stretch your way to better health. Try stretching daily to improve your fitness, flexibility and mobility.
Health & Fitness
Start Forming Healthy Habits
June 16, 2023. AAA Staff
Adding a new, healthy lifestyle habit to your day can help to improve overall wellness.
Health & Fitness
Why You Should Stop Avoiding the Dentist
August 26, 2020. Marisa Perjatel
Open wide and side say “yes” to regular dental visits.
Health & Fitness
Protect Yourself From Heat Exhaustion
May 11, 2018. Cassandra Raposo
This summer, as the temperatures rise, be sure to pay attention to what your body is telling you.