Health & Fitness

Is It OK to Take Melatonin for Jet Lag?

April 25, 2023. Leandra Beabout

Over-the-counter sleep supplements can help prevent midnight wake-ups, but you should consult your doctor before taking them.

Health & Fitness

7 Tips for Saving on Prescriptions

September 26, 2019. Dallas Ernst

Don’t let price take precedence over your health and well-being. While prescription medications can be costly, there are a few ways you can save.