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Tag: exercise program

Health & Fitness

Your Couch to a 5K Training Plan

November 22, 2024. Ellen R. Delisio

Ready to make the move from spectator to athlete? A consistent training program can get you ready for a 5K race in about two months.

Cars & Trucks

Top Challenges for Older Drivers

November 14, 2024. Andrew Sheldon

Older drivers face physical and cognitive challenges that can make operating a vehicle more difficult. Here’s how to overcome them.

Health & Fitness

Live a Healthier Life

April 24, 2018. AAA Staff

Eat better, stay active and reduce stress with the helpful tips inside this free guide from Your AAA.