Tag: health and fitness
Save on Self-Care
January 09, 2024. Sarah Hopkins
Want to try out some healthy habits? These discounts can help you take care of your mind and body.
Get With the Beat: Heart Rate Explained
September 29, 2021. Cassandra Raposo
Why you should pay close attention to your target heart rate when exercising.
Staying on Track With Health and Fitness Apps
February 23, 2021. Dallas Ernst
Tech and fitness make the perfect pair, allowing you to track your goals while monitoring vitals and offering recommendations.
Time for a New Smartwatch
November 20, 2019. Ellis Einhorn
The newest smartwatches come equipped with more features than ever to help make your life easier. Which is worthy of your wrist?
Retro Exercises That Deserve a Comeback
September 16, 2019. Rebecca Galib
Grab a sweatband, cue up your oldies playlist and check out these retro exercises that deserve a comeback.
Wellness Travel: When Self-Care Takes a Holiday
January 22, 2019. Cassandra Raposo
Reenergize your spirit, relax your mind and rejuvenate your body while on vacation.
Live a Healthier Life
April 24, 2018. AAA Staff
Eat better, stay active and reduce stress with the helpful tips inside this free guide from Your AAA.
Live a Healthier Life: Eat Better, Stay Active and Reduce Stress
April 24, 2018. AAA Staff
Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.