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Tag: health and fitness

Budget-Wise

Save on Self-Care

January 09, 2024. Sarah Hopkins

Want to try out some healthy habits? These discounts can help you take care of your mind and body.

Health & Fitness

Get With the Beat: Heart Rate Explained

September 29, 2021. Cassandra Raposo

Why you should pay close attention to your target heart rate when exercising.

Health & Fitness

Retro Exercises That Deserve a Comeback

September 16, 2019. Rebecca Galib

Grab a sweatband, cue up your oldies playlist and check out these retro exercises that deserve a comeback.

Health & Fitness

Wellness Travel: When Self-Care Takes a Holiday

January 22, 2019. Cassandra Raposo

Reenergize your spirit, relax your mind and rejuvenate your body while on vacation.

Health & Fitness

Live a Healthier Life

April 24, 2018. AAA Staff

Eat better, stay active and reduce stress with the helpful tips inside this free guide from Your AAA.

Health & Fitness

Live a Healthier Life: Eat Better, Stay Active and Reduce Stress

April 24, 2018. AAA Staff

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.