September 29, 2021. Cassandra Raposo
Why you should pay close attention to your target heart rate when exercising.
February 23, 2021. Dallas Ernst
Tech and fitness make the perfect pair, allowing you to track your goals while monitoring vitals and offering recommendations.
November 20, 2019. Ellis Einhorn
The newest smartwatches come equipped with more features than ever to help make your life easier. Which is worthy of your wrist?
September 16, 2019. Rebecca Galib
Grab a sweatband, cue up your oldies playlist and check out these retro exercises that deserve a comeback.
January 22, 2019. Cassandra Raposo
Reenergize your spirit, relax your mind and rejuvenate your body while on vacation.