Tag: health benefits
The Benefits of Being Outdoors
April 09, 2025. Ellen R. Delisio
It’s true — spending time outside boosts our mental and physical health.
8 Foods for Longevity
August 26, 2022. Leandra Beabout
Discover the ingredients for a longer, healthier life.
Tea Time! A Guide to Teas and Their Health Benefits
September 28, 2021. AAA Staff
Let’s spill the tea about one of the world’s most popular beverages.
Intro to Yoga: Basics and Benefits
June 18, 2021. AAA Staff
Breathe in…breathe out…and get started on your yoga journey with this basic introduction.
Vehicle Emission Reduction Program Set to Start in the Northeast
January 26, 2021. Andrew Sheldon
Three Northeast states – and possibly more – will implement the program beginning in 2023.
Build a Better Salad: Tips for Making the Best Salad Ever
July 07, 2020. AAA Staff
Discover how to make your perfect salad with this guide to all things leafy green.
8 Easy Indoor Senior Workouts
July 03, 2020. Ellis Einhorn
Simple ways for older adults to stay active in their own space, on their own time.
6 Benefits of Crossword Puzzles
February 01, 2020. AAA Staff
There are physical and mental health benefits of doing crossword puzzles, especially for older adults.
Coloring Car Pages for Kids
November 06, 2019. Marisa Perjatel
Keep little ones entertained with these coloring pages for kids from AAA.
How to Reduce and Prevent Digital Eye Strain
August 27, 2019. Molly Clark
Spending too much time in front of screens is harming your eyes. Here’s what you can do about it.
Workout Routines You’ll Actually Enjoy
October 20, 2018. Ashley Richardson
From Zumba to kickboxing, these are workout routines that you will have fun doing and maybe even look forward to!
Backpacking for a Happy Heart and Healthy Mind
October 20, 2018. Ashley Richardson
For a healthy and inexpensive staycation, consider a backpacking trip to one of these nearby destinations.
Live a Healthier Life
April 24, 2018. AAA Staff
Eat better, stay active and reduce stress with the helpful tips inside this free guide from Your AAA.