Tag: health
Live a Healthier Life: Eat Better, Stay Active and Reduce Stress
April 24, 2018. AAA Staff
Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.
Meal Ideas to Boost Colon Health
February 14, 2018. Cassandra Raposo
March is National Colorectal Cancer Awareness Month. For colon health, Dr. Isabelle von Althen-Dagum, a gastroenterologist at St. Catherine of Siena Medical Center in Smithtown, N.Y., recommends a diet high in fish, vegetables and fruits. To foster a colon-healthy diet at home, try these simple meal ideas from von Althen-Dagum. Keep the health kick going…
Put Some Spring in Your Steps
February 14, 2018. Christina Elston
You might cover hundreds of miles on your next vacation or business trip, but that doesn’t mean it will be easy to reach the 10,000 steps a day that experts recommend for good health. There are ways, however, to tuck them in. “Every minute counts. Every step counts,” says Heidi Simon of America Walks, a…
Nail Your Next Ocean Cruise
January 31, 2018. AAA Staff
Find the cruise of a lifetime and get the best rates with help from this FREE Your AAA guide to ocean cruising.
Home Remedies for Your Pet’s Everyday Maladies
January 15, 2018. Cassandra Raposo
Pets are susceptible to a number of everyday health problems, from hairballs to fleas. Thankfully, there are some home remedies that might eliminate the need to visit a vet.
What’s Trending: Exciting New Technology for Travel, Cars and More
December 29, 2017. AAA Staff
Technology gets cooler and more advanced each and every day. Get the scoop on the latest high-tech accessories for travel, cars and your home.
Unbridled Bliss in Balmy Costa Rica
December 19, 2017. Craig Idlebrook
It was an ambitious plan, one hatched while experiencing cabin fever: We would travel with our 3-year-old daughter to Costa Rica to explore the Latin American country for two winter months. With a steamy climate and plenty of beaches, Costa Rica is a welcome refuge for travelers escaping the cold. It’s also one of the…
What Did 2017 Teach Us About Insurance Needs?
December 18, 2017. AAA Staff
One year’s experiences are another year’s lessons. Just look at what we learned from 2017: Fidget spinners were a fad, virtual reality is here to stay and not even a credit repository is immune from a data breach. Last year also taught us much about the value of insurance. Here is a look back at…
Slow Cooker Creations
October 01, 2017. Nick Tavares
Healthy, classic or decadent – no matter how you prefer your slow cooker creations – these three delicious recipes are sure to satisfy. Healthy Recipes like Pinch of Yum’s quinoa chicken primavera disprove the idea that slow cookers work best with fatty meats. Made with quinoa, chicken, peas, asparagus and pesto, this casserole-like dish packs…
Healthy Dishes: Yummy Recipes with Healthful Benefits
October 01, 2017. Cassandra Raposo
Fill your diet with superfoods that address women’s health concerns with these flavorful and healthy dishes. 1. Savor the flavor When thinking of building strong bones, a cheesy Italian meal probably doesn’t come to mind. But this spinach and ricotta cannelloni from the National Osteoporosis Foundation is loaded with nutrients such as calcium, iron and…
Safety Tips for Kids Who Walk or Bike to School
July 31, 2017. AAA Staff
Today’s students aren’t biking or walking to school like they used to. Just 13 percent of students ages 5 to 14 walked or biked to class in 2009 compared with 48 percent 50 years earlier, according to the Safe Routes to School National Partnership. Time, convenience, distance, weather and safety were barriers to walking or…
10 Places Worth Checking Out on College Campuses
July 31, 2017. AAA Staff
Becoming familiar with each of these campus spots as soon as possible will be valuable on the road from freshman to alum.
Putting a Five Diamond Shine on the Big Apple
July 01, 2017. AAA Staff
If you’re looking to experience the finer side of New York City, AAA has you covered. For more than 80 years, AAA has inspected and rated both hotels and restaurants on behalf of AAA members. The highest ranking – AAA’s Five Diamond Award – is reserved for the best of the best. Earlier in the…
Pet Allergies: When an Itch Means Something More
June 01, 2017. Nick Tavares
Ever think your pet might be allergic to you? While that may be a rare scenario, it’s increasingly clear that cats and dogs, like their human companions, can have allergies. Cornell University’s Baker Institute for Animal Health classifies potential pet allergies into three categories: atopic dermatitis caused by pollen, dust, mold and other natural irritants;…
When It’s Time for Kids to Get Their Own Insurance
May 01, 2017. AAA Staff
Here are some considerations to weigh when it’s time to leave the familial coverage nest.
3 Fun Backyard Games for Pets
May 01, 2017. Nick Tavares
Daily playtime is vital to your dog’s physical and mental health. Get creative with your backyard games this spring and try some of these suggestions from Kurgo, a pet travel, toy and outdoor products company. AAA members save up to 20% on Kurgo products. Flyball Flyball is actually a competitive team sport for dogs. To…
5 Heart Healthy Recipes You’ll Love
February 08, 2017. AAA Staff
Celebrate your heart – and your health – with these heart healthy recipes from the American Heart Association.
Tips For Traveling With Older Parents
January 15, 2017. Christina Elston
Valerie Grubb loves to travel. Not only that, she loves to travel with her mom. In the past 20 years, the author of “Planes, Canes, and Automobiles: Connecting With Your Aging Parents Through Travel” has logged more than 300,000 miles with her mother, now 85. “It’s been one of the best things I’ve ever done,”…
Stay Active With These Winter Workouts
January 01, 2017. Nick Tavares
Our motivation drops with every snowfall, but you can stay active when cold weather hits. Fight off hibernation habits with these winter workouts. Shoveling snow • A person weighing 170 pounds can burn about 250 calories over 30 minutes of shoveling, according to North Dakota State University. • Shoveling increases your heart rate and provides…
Food Puzzles Your Pet Will Love
January 01, 2017. Nick Tavares
When the cat’s away, the mice will play. But when the human’s away, what does the cat do? Food puzzles keep your pet occupied when you’re not home. They can be found at pet stores and online, and have several difficulty levels for various animal species. These puzzles compel pets to forage for food using…