Air Travel

Tips For Traveling With Older Parents

January 15, 2017. Christina Elston

Valerie Grubb loves to travel. Not only that, she loves to travel with her mom. In the past 20 years, the author of “Planes, Canes, and Automobiles: Connecting With Your Aging Parents Through Travel” has logged more than 300,000 miles with her mother, now 85. “It’s been one of the best things I’ve ever done,”…

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Stay Active With These Winter Workouts

January 01, 2017. Nick Tavares

Our motivation drops with every snowfall, but you can stay active when cold weather hits. Fight off hibernation habits with these winter workouts. Shoveling snow • A person weighing 170 pounds can burn about 250 calories over 30 minutes of shoveling, according to North Dakota State University. • Shoveling increases your heart rate and provides…