Tag: mental health

Health & Fitness

How to Overcome Driving Anxiety & Travel Stress

April 29, 2022. Leandra Beabout

Do you experience nerves or fear when driving or flying? Travel anxieties are common but there are methods to manage them.

Health & Fitness

Revive Your Mental and Emotional Health in the New Year

January 06, 2022. Dallas Ernst

Start the year off fresh with a mental reset and resolve to focus on your emotional well-being in the months to come.

AAA

AAA Summer Food Drive Revs Up in July

June 25, 2021. Aimee Carrier

The event runs through July 28 in every branch across the territory.

Health & Fitness

Intro to Yoga: Basics and Benefits

June 18, 2021. Dallas Ernst

Breathe in…breathe out…and get started on your yoga journey with this basic introduction.

Insights

High (Pandemic) Anxiety

May 25, 2021. Ron Arigo

Why are stress levels still so high as the world returns to normal? Stress is cumulative while inner strength is finite.

Health & Fitness

How Stress Impacts Your Health

April 16, 2021. Dallas Ernst

Feeling stressed? Learn how it impacts your body, mind and mood along with ways to cope with daily stressors.

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The National Lighthouse Museum presents — Brilliant Minds Intergenerational STEAM Program Series

March 16, 2021. Dallas Ernst

The National Lighthouse Museum in Staten Island, N.Y., will host BRILLIANT MINDS – INTERGENERATIONAL STEAM PROGRAM SERIES With a focus on STEAM (Science, Technology, Engineering, Arts and Math), and positive…

Health & Fitness

Pandemic Habits: How Life-Altering Changes Impact Our Health

April 02, 2021. Dallas Ernst

One year ago, millions of Americans started working from home due to COVID-19. Here’s how it may have affected your wellbeing.

Health & Fitness

How COVID-19 Anxiety Can Affect Your Driving

February 16, 2021. Andrew Sheldon

The pandemic has dialed up the stress – and danger – of driving. Here’s how to prevent anxiety from becoming a driving hazard.

The Lion in Winter

October 26, 2020.

The Psych Drama Company is thrilled to present its production of The Lion in Winter, by James Goldman as a streaming radio drama on Saturday, Dec. 5, 2020 at 8:00…