Tag: Sleep

Air Travel

Self-Care in the Air: Long Flight Essentials

March 23, 2019. Jeanette Zinno

If you’re planning on spending many hours in the air, it’s worth taking the time to factor in comfort.

Road Trips

Plan a Fishing Trip to the Adirondacks

February 15, 2019. Pamela Hunt

Where to enjoy some of the best fishing in every season in New York State.

Savings

Five Financial Goals to Boost Your Savings

February 14, 2019. Peter Vey

With the right plans in place, you can get started on saving money right away.

Health & Fitness

Wellness Travel: When Self-Care Takes a Holiday

January 22, 2019. Cassandra Raposo

Reenergize your spirit, relax your mind and rejuvenate your body while on vacation.

Health & Fitness

Spread Joy, Not Germs, While Traveling

January 01, 2019. Christina Elston

Bites, bugs and viruses can turn a great vacation into a dud. Here’s how to avoid infections while traveling.

Health & Fitness

Cold & Flu Falsehoods

October 19, 2018. Christina Elston

Holiday travel season and cold-and-flu season are upon us and, for many, the two go hand in hand. “Around the holidays, people have to travel, sick or well,” said Dr. Nina Shapiro, author of “Hype: A Doctor’s Guide to Medical Myths, Exaggerated Claims and Bad Advice.” That puts a lot of contagious people in close…

Hotels & Resorts

Smart Hotels: A Tantalizing View of Hotel Tech

October 02, 2018. Ana Cvetkovic

A roundup of the latest hotel tech trends you may encounter on your next trip, from the booking process to checkout.

Health & Fitness

The Best Fitness Trackers for Improved Health

September 20, 2018. Ashley Richardson

The newest and best fitness trackers on the market do so much more than track your steps.

Health & Fitness

Two Healthy Everyday Habits to Get Into

September 12, 2018. Ashley Richardson

These little changes can make a big difference in your lifestyle and overall well-being.

European Tours

Finding the Best European Tours for Young Adults

August 21, 2018. Albert Stumm

A guide for young travelers with their sights set on a European travel adventure.

Theme Park Vacations

The Pros of Staying at a Universal Orlando Resort Hotel

August 12, 2018. Joanna Cutrara

The perks and benefits of staying on-site at Universal Orlando.

Health & Fitness

Top 10 Ways to Stay Focused in School

August 05, 2018. Ashley Richardson

Use these 10 tips and tricks to stay focused both in and outside the classroom.

Technology

55 Reasons It’s Great to Be Over 55

August 03, 2018. Vanessa Young

Like fine wine, people only get better with age. Don’t believe it? We’ve got 55 reasons to convince you.

National Parks

102 National Park Attractions

May 25, 2018. Roberto Cruz

Go big with a vacation to an amazing U.S. national park.

Supplemental Health

Supplemental Health Care for Medicare: Do I Need It?

May 02, 2018. Paul Grimaldi

How to close the gap in coverage with supplemental health care for Medicare.

Health & Fitness

Live a Healthier Life

April 24, 2018. AAA Staff

Eat better, stay active and reduce stress with the helpful tips inside this free guide from Your AAA.

Health & Fitness

Live a Healthier Life: Eat Better, Stay Active and Reduce Stress

April 24, 2018. AAA Staff

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Hotels & Resorts

Top 4 New York City Staycation Ideas

April 20, 2018. Joanna Cutrara

Have fun and recharge with a memorable New York City staycation.

Cars & Trucks

Drowsy Driving Endangers Lives

April 16, 2018. John Galvin

The busier our lives get, the more we wish for time to get things done. But according to the experts, what we all need more of is sleep.

Health & Fitness

Which is the Best Type of Mattress for a Better Night’s Sleep?

February 13, 2018. Ashley Richardson

Having the right mattress is the key to getting your full eight hours. So which is the best type of mattress for you?