Health & Fitness

New Year, Nutrition

December 29, 2020. Sarah Hopkins

How you can make a plan to eat healthier – and how to stick to it throughout the year.

Health & Fitness & Life

Five Health Issues Facing All Women

September 15, 2018. AAA Staff

By Cassandra Raposo and Rebecca Galib October brings with it many colors, like the vibrant red, orange and yellow of autumn leaves. October is also Breast Cancer Awareness Month, so while brilliantly colored leaves are falling around us, another color – pink – is also making the rounds. According to the American Cancer Society, roughly…