Tag: a workout

Health & Fitness

How to Stick to Your Fitness Goals

January 27, 2021. Dallas Ernst

Setting fitness goals is easy. Sticking to them is the challenge. These methods, tips and tools make accomplishing your fitness goals a little easier.

Health & Fitness

Routine Maintenance

May 27, 2020. Christina Elston

The point of a healthy routine is that you do it every day. There’s value in keeping up with your healthy routines while traveling.

Health & Fitness

10 Indoor Workouts to Stay Fit and Boost Immunity

April 07, 2020. Ellis Einhorn

You don’t need a gym or equipment. There are plenty of indoor workouts you can do to maintain your health while stuck in the house.

Health & Fitness

A Workout a Day in 2020

December 30, 2019. Dallas Ernst

Create a workout plan that fits your schedule – no matter how busy life gets.

Health & Fitness

8 Fitness Classes to Try This Year

December 20, 2019. Dallas Ernst

Staying dedicated to regular exercise is not easy but it doesn’t have to be boring. Take a class and have fun while getting fit.

Health & Fitness

Everyday Activities That Burn the Most Calories

October 30, 2019. Rebecca Galib

No matter how busy your life may be, it’s easy to fit a daily exercise regime into your schedule – just check items off your to-do list!

Life Insurance

What to Expect from a Life Insurance Medical Exam

January 17, 2019. Robert Yaniz Jr

You can get life insurance with no medical exam, but don’t worry if one is required.

National Park Vacations

America’s First National Park: Yellowstone National Park Guide

October 28, 2018. Pamela Hunt

Plan a trip to this national treasure with our Yellowstone Park guide.

Health & Fitness

Workout Routines You’ll Actually Enjoy

October 20, 2018. Ashley Richardson

From Zumba to kickboxing, these are workout routines that you will have fun doing and maybe even look forward to!

Casino Vacations

When Your Convention Calls for Casino Trips

October 06, 2018. Jill Schensul

What is there to do when attending a convention at a casino? Business meets pleasure on these casino trips.